This I Believe Assignment Example | Topics and Well Written Essays - 500 words - 2

This I Believe - Assignment Exampled to have to exercise a lot just to survive because catching or collecting the meals and then getting them ready to eat, plus taking c are of a place of protective covering and clothing used to take a lot of effort. Now we can go to the store for all the things we need and it doesnt take so such(prenominal) effort to walk through the market. In the meantime, our body is still wanting to move and the muscles get stiff and tired when we dont exercise. When we do exercise, though, the relationship vessels open up and more nutrients get to our muscles so that they are not so stiff. The muscles get strong and can help to support our body so that we can do the things we want to do.If we dont exercise, all the food and things that we put in our bodies just sits there and turns into fat. This is not attractive. We get extra rolls almost our waists and our legs get big so that they rub together when we walk. We get extra chins and we dont move so much be cause we are so uncomfortable. When wad get really fat, they start to look analogous something else and this is definitely not attractive. We cant run short into our clothes anymore and the clothes that we can fit into do not look good because they cant force us into a better shape. Even when the clothes are specially make to control the tummy or to shape the leg, they are not comfortable to us and we dont the like to wear them. We may odor like getting sweaty is not attractive, but getting too big is even less attractive.Whats most important about exercise, though, is that it makes us feel better. When our bodies are healthier and work better, we dont get sick as easy and this helps us to feel better in all things. If we are not very fat, we dont have a hard time moving around or doing the things that other people are doing and so we feel more like we can join in the fun. We dont have to look like a movie star to feel like we are attractive if we are in shape for our body styl e and we feel more confident